Timetable

We are closed over summer.

Sommar LOV T.O.M. 210620 - 100820

Glad Midsommar



Day

Time

Session

Monday

Closed for summer

Funkt fit



Mamori Budo - Kids


Mamori budo - kids


Mamori budo - Adults




Tuesday

10.30

Strong Mammas Online

16.00 

Kids Budo / Activity IRL


17.00

Funkt Fit IRL & Online


18.00

Fighting fit IRL


19.00

Self Defense / Mamori Budo IRL




Wednesday


Morning Fit


Fighting Fit for lunch


kids Budo - Bredäng



Mamori Budo Adults - Bredäng




Thursday


Strong mammas



Kids Budo



Funkt Fit



Fighting fit





Online Training

Training at your place & at your pace.


Ask us about our online training and coaching services.

We can tailor a package to suit you.


Boot camps

Sporting team & work place programs.


We will come to you and put your team throught a boot camp they will never forget.

Teaching not just essential training drills to improve fitness, SAQ, strength and power, but team bonding and team building,

as well as mental training and goal setting.


Let us tailor a package to suit you.

TOP TRAINING TIPS

Here you can watch our top training tip video.

These videos are intended for use by our clients after receiving proper instruction by a qualifed and experienced trainer.

Never start an exercise program without first consulting your doctor or relevant health professional.

Learn from qualified and experienced professionals about how to perform exercises correctly.

GOOD TO GO Copyright @ All Rights Reserved