We are closed over summer.
Sommar LOV T.O.M. 210620 - 100820
Glad Midsommar
Day | Time | Session |
Monday | 16.00 | Mamori Budo - Kids |
17.00 | Mamori budo - kids | |
18.00 | Mamori budo - Adults | |
Tuesday | 10.30 | Strong Mammas IRL & Online |
17.00 | Kids Budo | |
18.00 | Fighting fit IRL | |
19.00 | Mamori Budo IRL | |
Wednesday | 06.30 | Morning Fit. IRL & Online |
09.30 | outdoor Fit - Liljeholmen | |
16.30 | kids Budo - HQ Dojo | |
17.30 | kids Budo - HQ Dojo | |
7.15 | Kids Budo - Bredäng Dojo | |
Thursday | 10.30 | Strong mammas IRL & Online |
16.00 | Kids Budo | |
17.00 | Funkt Fit IRL & Online | |
18.00 | Fighting fit | |
19.00 | Mamori Budo |
Online Training
Ask us about our online training and coaching services.
We can tailor a package to suit you.
Boot camps
We will come to you and put your team throught a boot camp they will never forget.
Teaching not just essential training drills to improve fitness, SAQ, strength and power, but team bonding and team building,
as well as mental training and goal setting.
Let us tailor a package to suit you.
Learn from qualified and experienced professionals about how to perform exercises correctly.
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