Good To Go
4 hour workshop
Jan 19 2019
email me an info sheet please Jo
If you have a group who would like to do one of our workshops, just get in contact and we can work something out.
Jo is the Founder and CEO of Good To Go AB.
Jo Is a Personal Trainer, Massage Therapist, Coach and the founder and cheif instructor of Mamori Budo.
With a passion for helping people get back into their bodies and develop a better contact with their body, at Good to Go you're in safe hands.
At our place or yours?
we are happy to host you at the studio for groups of up to 10 people.
we can also come to you.
I met Jo a few years ago after I was robbed and needing to gain my confidence again. Learning how to defend myself honesty made a massive difference to me. It’s so important to know how to keep safe. I recommend this workshop to everyone x
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