Bergsgatan 30-32


For more info & regular updates visit our facebook page:


New timetable starts v.33

Functional Training - Myofascial Release Massage Therapy - Budo - Personal Coaching


contact us



"I'm Just a trainer with a passion"


Good To Go is the brain child of Jo Hall and the result of many years of hard work and training.


Our 4 lines of business

  • Functional Training
  • Body work & healing
  • Budo
  • Personal Coaching

are a conglomeration of the things that Jo is most passionate about.

Each of these dicplines blend into one larger view of helping people piece together their bodies and minds so that they can function better in their lives.




Good To Go Jo



group sessions:

all our sesions are for every-body. no experience needed just a williness to learn how to train effectively and functionally.

Our instructors will taylor exercises to suit your current level.


  • fighting fit - 2 sessions per week
  • mums n bubs - 3 sessions per week
  • funkt fit - 4 sessions per week
  • lunch fit - 2 sessions per week
  • Budo - 3 sessions per week




goodtogo - copywrite - 2016